# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cpn7-dihW3x
- **Gondola URL:** https://gondola.cc/posts/15919396-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a98012f061.jpg
- **Posted:** 2023-03-10T21:47:16.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Big shout out to PoCo Pirates U15 A1 - they are going to Provincials!! 🎉⁠
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Their dedication to their in-season training program has paid off BIG time!! ⁠
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#teamtraining #twisthockey #twistathletes #twisthockeytraining #trainhardwineasy #hockey #hockeytraining #playerdevelopment #officetraining #outworkthecompetition #trainorremainthesame⁠
#strengthtraining #trainhard #functionaltraining #athlete #beready #berelentless #sportsperformancetraining #sportsperformance #athletedevelopment

## Stats

- **Views:** 0
- **Likes:** 70
- **Shares:** 0
- **Comments:** 1

## Tags

beready, sportsperformance, athletedevelopment, sportsperformancetraining, trainhard, teamtraining, playerdevelopment, athlete, twisthockeytraining, twisthockey, berelentless, twistathletes, officetraining, functionaltraining, hockey, outworkthecompetition, trainhardwineasy, trainorremainthesame, strengthtraining, hockeytraining

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