# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn76odVDkRY
- **Gondola URL:** https://gondola.cc/posts/15919468-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d0a0fce8ee.jpg
- **Posted:** 2023-01-27T23:01:49.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Friday feels 🤠 
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#giddyup #trapbardeadlift #plyometricstraining #explosivepower #fridayfeels #sportstraining #strengthandconditioningcoach #strengthandconditioningtraining #teamtraining #stronggirlsrule #athletetraining

## Stats

- **Views:** 500
- **Likes:** 41
- **Shares:** 0
- **Comments:** 0

## Tags

plyometricstraining, stronggirlsrule, trapbardeadlift, giddyup, teamtraining, strengthandconditioningcoach, athletetraining, fridayfeels, strengthandconditioningtraining, sportstraining, explosivepower

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