# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjohAntJook
- **Gondola URL:** https://gondola.cc/posts/15919684-twisttricities-instagram
- **Posted:** 2022-10-13T00:02:37.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

PoCo Pirates U15 A1 team putting in the work this in-season 🦾 🌪 
#hockeytraining #teamtraining  #traintogetherwintogether #sportsperformancetraining #sportsperformancecoach #dumbbellsnatch #olympiclift #fullbodyworkout #trainhardwineasy #twisthockey #athletedevelopment

## Stats

- **Views:** 0
- **Likes:** 71
- **Shares:** 0
- **Comments:** 0

## Tags

athletedevelopment, trainhardwineasy, sportsperformancecoach, sportsperformancetraining, olympiclift, fullbodyworkout, teamtraining, dumbbellsnatch, twisthockey, hockeytraining, traintogetherwintogether

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