# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cfc1AtUOoRD
- **Gondola URL:** https://gondola.cc/posts/15919915-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1f33e36209.jpg
- **Posted:** 2022-07-01T01:00:49.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Just point me in the direction of the long weekend! 🏃‍♂️😎⁠
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#longweekend #longweekendvibes #canadaday #happycanadaday #holiday #running #sprinting #speedtraining #conditioning #athletedevelopment⁠
#weekendvibes #strengthandconditioning #athletictraining #sportsperformancetraining #sportsperformance #runbetter⁠
#functionaltraining #intervaltraining

## Stats

- **Views:** 0
- **Likes:** 27
- **Shares:** 0
- **Comments:** 0

## Tags

sprinting, speedtraining, longweekendvibes, canadaday, weekendvibes, sportsperformance, athletedevelopment, sportsperformancetraining, longweekend, happycanadaday, athletictraining, runbetter, intervaltraining, strengthandconditioning, functionaltraining, conditioning, running, holiday

## Matching Posts

- @twisttricities on Instagram — https://gondola.cc/posts/15919597-twisttricities-instagram

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