# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CexDeAENU4h
- **Gondola URL:** https://gondola.cc/posts/15919958-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4f06805a1f.jpg
- **Posted:** 2022-06-14T01:00:37.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Hands up if you crushed it this Monday 👋⁠
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#armsandchestday #powerhouse #workoutlife #npc #watchmework #offseasongrind #cairogyms #onlineprogram #workout #fitness #onlinetraining #gymshark #gym #fitnessmotivation #fitnesstrainer #sportstraining #mondaymotivation

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

onlineprogram, armsandchestday, npc, cairogyms, gym, fitnesstrainer, fitnessmotivation, offseasongrind, sportstraining, watchmework, powerhouse, onlinetraining, workoutlife, gymshark, fitness, workout, mondaymotivation

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