# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cb_R11OJC_X
- **Gondola URL:** https://gondola.cc/posts/15920088-twisttricities-instagram
- **Posted:** 2022-04-06T00:04:08.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Hands up if you want a harder slap shot 🙌🏒⁠
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This exercise has it all - linked strength from the ground up!!⁠
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Not too late to late to join our Spring Hockey camp.  We've got flexible schedules so you can make it work with yours!  Link in bio ⬆⁠
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#woodchopexercise #corestrength #strongcore #wholebodyexercise #makeyourbodyyourmachine #explosivepower #kettlebellexercise ⁠
#explosiveness #explosivetraining #sportspecifictraining ⁠
#changethewayyoutrain #kettlebellexercises⁠
#explosiveworkout #sportfitnessprogram #youthathletics #sporttraining

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 2

## Tags

sporttraining, explosiveness, explosivetraining, strongcore, youthathletics, wholebodyexercise, woodchopexercise, makeyourbodyyourmachine, explosiveworkout, changethewayyoutrain, kettlebellexercise, sportspecifictraining, kettlebellexercises, sportfitnessprogram, explosivepower, corestrength

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