# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CUdjYGMAYj0
- **Gondola URL:** https://gondola.cc/posts/15920438-twisttricities-instagram
- **Posted:** 2021-09-30T22:03:24.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Does your in-season VS. out of season routine change? Are you looking to follow a new routine this time around? Coach Callum demonstrates a basic in-season routine you can incorporate in your training.⁠
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Start October off with getting in shape for your season the right way! Visit the link in our bio to learn about our programs we offer.⁠
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#hockeyworkout #sportsworkout #sportstraining #hockeymom #hockeydad #youthhockey #hockeykids #lacrossekids #youthlacrosse #lacrossemom #lacrossedad #athletictraining

## Stats

- **Views:** 0
- **Likes:** 58
- **Shares:** 0
- **Comments:** 1

## Tags

athletictraining, sportsworkout, youthlacrosse, sportstraining, hockeymom, hockeydad, youthhockey, lacrossedad, lacrossekids, lacrossemom, hockeyworkout, hockeykids

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