# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CSkpjLeJxlk
- **Gondola URL:** https://gondola.cc/posts/15920526-twisttricities-instagram
- **Posted:** 2021-08-14T23:09:04.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Functional training improves the performance of everyday movements and the quality of your life.⁠
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It doesn't matter if you're an elite athlete training for a sport or an everyday athlete training for life, functional fitness is for you!⁠
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Book yourself in for a 𝙛𝙧𝙚𝙚 60 minute functional assessment with one of our high performance coaches.⁠
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Link in bio 👆 ⁠
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#functionaltraining #functionalfitness ⁠
#functionalexercise #movebetternaturally #movebetterlivebetter #functionalstrength #everydayathlete #athleteperformance #athletetraining #sportspeformance #movewell

## Stats

- **Views:** 0
- **Likes:** 22
- **Shares:** 0
- **Comments:** 1

## Tags

functionaltraining, functionalexercise, movebetterlivebetter, athleteperformance, everydayathlete, sportspeformance, movewell, functionalstrength, athletetraining, movebetternaturally, functionalfitness

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