# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CP8u9R8L5GH
- **Gondola URL:** https://gondola.cc/posts/15920648-twisttricities-instagram
- **Posted:** 2021-06-10T18:03:57.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

𝗣𝘂𝘀𝗵-𝗨𝗽 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻𝘀⁠
⁠
Britnie of hemlock.athletic.therapy demonstrates one of her favourite (and ours!) full body exercises: The Push-Up⁠
⁠
Can't do one? Progress it!⁠
⁠
Integrate a combination of these different progressions until you can.⁠
⁠
Let our AT Britnie get you back to the activities you love, fast!  Click link in bio to book your appointment today!⁠
⁠
#pushup #pushups #bodyweight #bodyweightexercise ⁠
#bodyweighttraining #movement #training #goodform #trainanywhere #womensfitness #girlswholift ⁠
#techniqueiseverything #athletictherapy #athletictherapist #twisttricities ⁠
#performance #injuryprevention #whateveryourfinishline

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 2

## Tags

womensfitness, injuryprevention, movement, twisttricities, bodyweight, training, bodyweighttraining, trainanywhere, bodyweightexercise, girlswholift, performance, goodform, techniqueiseverything, pushups, whateveryourfinishline, athletictherapy, pushup, athletictherapist

---
Copyright (c) Gondola