# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CN5W46tL-oA
- **Gondola URL:** https://gondola.cc/posts/15920701-twisttricities-instagram
- **Posted:** 2021-04-20T17:35:17.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Age is just a number.⁠
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"C" is 74 years young and is just learning to deadlift!  Suffering from several health conditions, she was encouraged by her kids to work with a personal trainer to improve her mobility and to get stronger.⁠
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Under Coach Lisa's watchful eye, she has made some incredible improvements. ⁠
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Way to go C!!⁠
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#clientlove #fitfam #personaltraining #functionalfitness ⁠
#personaltrainer #motivation #fitnessmotivation #functionaltraining #movement #strength #functionalpatterns #strengthtraining #weightloss #qualityoflife #livingwell

## Stats

- **Views:** 0
- **Likes:** 20
- **Shares:** 0
- **Comments:** 2

## Tags

weightloss, qualityoflife, strength, movement, livingwell, personaltrainer, clientlove, fitnessmotivation, personaltraining, functionalpatterns, functionalfitness, functionaltraining, fitfam, motivation, strengthtraining

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