# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHjKfSFsqLH
- **Gondola URL:** https://gondola.cc/posts/15920909-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b08a7345b8.jpg
- **Posted:** 2020-11-13T23:30:35.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Drink Cold Water⁠
⁠
Studies show that drinking 48 ounces of cold water a day can raise your metabolism by 50 calories a day.  It may not sound like much, but over a year that adds up to a 5 pound weight loss.  Add this in with your other weight loss measures and boost your results!⁠
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#waterislife  #hydration #hydrated #drinkingwater #hydrationiskey #stayhydrated #hydrate #healthydrink  #waterbottle #boostmetabolism  #metabolism #increasemetabolism #waterforweightloss  #waterintake #drinkmorewater #drinkyourwater #drinkwater #weightlosstips #healthbenefits #nutritiontips #holisticnutrition #holistichealthandwellness #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

drinkwater, twisttricities, mapleridge, metabolism, portcoquitlam, stayhydrated, boostmetabolism, waterintake, portmoody, increasemetabolism, tricities, coquitlam, nutritiontips, hydrationiskey, twist, healthydrink, drinkingwater, holistichealthandwellness, waterislife, hydration, hydrate, drinkmorewater, weightlosstips, holisticnutrition, healthbenefits, waterforweightloss, pittmeadows, drinkyourwater, hydrated, waterbottle

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