# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CG3f0kdnp53
- **Gondola URL:** https://gondola.cc/posts/15920937-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b736b3e07f.jpg
- **Posted:** 2020-10-28T00:30:19.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Breakfast bowls are a versatile way to combine wholesome ingredients into one simple, nutritious, colourful and tasty meal.  If you're looking to add prebiotic and probiotic foods to your diet then a breakfast bowl is the ideal way to start.⁠
⁠
Using probiotic laden yogurt or kefir as your base just add in some of these tasty prebiotic foods to help improve gut health and boost your immune system:⁠
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🥣  blueberries⁠
🥣  bananas⁠
🥣  apples ⁠
🥣  chia seeds⁠
🥣  flax seeds⁠
🥣  oats⁠
🥣  almonds⁠
🥣  cashews⁠
⁠
 #breakfastbowls #breakfast #healthybreakfast #wholefoods #smoothiebowl #prebioticfoods #probioticfoods  #fermentedfoods #foodismedicine #guthealth #boostimmunehealth #naturalprobiotics  #alessirritablelife #ibs #smoothiebowlrecipes  #eatcolor #smoothieinabowl  #showmeyourfood #startyourdayright #holisticnutrition # #digestiveheath #holistichealthandwellness #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

twisttricities, breakfast, wholefoods, naturalprobiotics, mapleridge, portcoquitlam, prebioticfoods, ibs, showmeyourfood, portmoody, alessirritablelife, tricities, smoothiebowl, coquitlam, breakfastbowls, eatcolor, foodismedicine, twist, probioticfoods, smoothieinabowl, holistichealthandwellness, boostimmunehealth, holisticnutrition, healthybreakfast, guthealth, startyourdayright, smoothiebowlrecipes, pittmeadows, digestiveheath, fermentedfoods

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