# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CGI8DLrByzU
- **Gondola URL:** https://gondola.cc/posts/15920983-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2b23621cb3.jpg
- **Posted:** 2020-10-09T22:32:29.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Foam roller fun with AT Britnie!  Posted withregram • hemlock.athletic.therapy Try integrating your foam roller into your workouts. 

💪Up your push-up game.

🐞make the dead bug a little more challenging

💥Make your plank even harder!

🏆Don’t have a foam roller? Check out my last post for your chance to win one, along with some other great rehab equipment! 

⚠️make sure to always check with your HCP to see if these exercises are right for you. 

#portcoquitlam #portmoody #coquitlam #getactive #athletictherapybc #foamrollerworkout #workforit

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

portmoody, workforit, athletictherapybc, foamrollerworkout, coquitlam, portcoquitlam, getactive

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