# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFBGzBlnG79
- **Gondola URL:** https://gondola.cc/posts/15921101-twisttricities-instagram
- **Posted:** 2020-09-12T01:06:02.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

It doesn't take drastic changes - just try to be a little bit better version of you everyday. ⁠
⁠
Try these:⁠
⁠
✅eat more veggies⁠
✅drink more water⁠
✅move your body somehow⁠
✅focus on your breathing for 5 minutes⁠
✅start a gratitude practice⁠
⁠
#evolveorrepeat  #intention #keepgoing #smallchanges #healthyswitch #bethechange #smallsteps #bigdifference #healthylifestyle #makeithappen #choosewisely  #choice #startsmall #dontstoptrying #healthymindset #nowilldowhatsbestforme #makechanges #youcannotpourfromanemptycup #energizeyourday #makesmallchanges #noperfecttime #takesmallsteps #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

choice, smallchanges, twisttricities, mapleridge, dontstoptrying, youcannotpourfromanemptycup, takesmallsteps, portcoquitlam, makeithappen, makesmallchanges, portmoody, energizeyourday, evolveorrepeat, healthylifestyle, tricities, coquitlam, bethechange, noperfecttime, nowilldowhatsbestforme, healthyswitch, bigdifference, twist, startsmall, keepgoing, smallsteps, intention, healthymindset, choosewisely, makechanges, pittmeadows

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