# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CE5DuPTH6Wc
- **Gondola URL:** https://gondola.cc/posts/15921110-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/32d40dcce6.jpg
- **Posted:** 2020-09-08T22:01:06.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙖𝙣 𝙚𝙖𝙨𝙮 𝙥𝙚𝙖𝙨𝙮 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙨𝙣𝙖𝙘𝙠 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙠𝙞𝙙𝙙𝙤𝙨?⁠
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We've got ya with this super simple yogurt fruit dip recipe that the kids (and adults) will love.  It's also healthy and protein-packed btw.⁠
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𝙔𝙤𝙜𝙪𝙧𝙩 𝙁𝙧𝙪𝙞𝙩 𝘿𝙞𝙥 𝙍𝙚𝙘𝙞𝙥𝙚⁠
Yields:  2-3 servings⁠
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𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨:⁠
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🍓  1 cup plain greek yogurt (the thicker the better)⁠
🍓  1-2 tbsp honey or maple syrup (to taste)⁠
🍓  1/4 tsp pure vanilla⁠
🍓  optional add ins:  cocoa powder and/or cinnamon ⁠
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𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨:⁠
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Mix ingredients together, taste and adjust.⁠
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Serve with fruits such as bananas, berries, pineapple, mango.  For added kiddie fun, make fruit kabobs!⁠
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After school is a great time to serve this but it will also pack in an airtight container with an ice pack for school lunches.⁠
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#backtoschoolnutrition #backtoschoolnutritionguide #backtoschool #fruitdiprecipe #healthysnacks  #baresnackattack #healthysnacksforkids  #healthysnacking  #healthysnackideas #kidsinthekitchen #healthykids  #lunchboxideas #afterschoolsnack #kidfoodcollective #greekyogurtdip #foodforkids #kidssnacks #healthykidscommunity #favoritefamilyrecipes #favfamilyrecipes #holisticnutrition #holistichealthandwellness #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge ⁠
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## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 3

## Tags

healthysnackideas, kidfoodcollective, twisttricities, fruitdiprecipe, mapleridge, healthysnacking, portcoquitlam, portmoody, healthysnacks, baresnackattack, healthysnacksforkids, healthykids, tricities, coquitlam, foodforkids, twist, favoritefamilyrecipes, holistichealthandwellness, kidsinthekitchen, holisticnutrition, kidssnacks, favfamilyrecipes, afterschoolsnack, backtoschoolnutrition, lunchboxideas, greekyogurtdip, backtoschoolnutritionguide, pittmeadows, healthykidscommunity, backtoschool

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