# @twisttricities on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/CESAe66n9CR - **Gondola URL:** https://gondola.cc/posts/15921178-twisttricities-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/64321b802b.jpg - **Posted:** 2020-08-24T18:01:48.000+00:00 - **Account Owner:** TWIST TriCities (@twisttricities) โ€” https://gondola.cc/twisttricities ## Caption If you've never seen former US Navy Seal Admiral William H. McRaven's commencement speech at the University of Texas, I highly recommend giving it a watch. He told the graduating class that one of the most important lessons he learned as a Navy Seal was to make his bed. He even went on to write a book about it called "Make your Bed: Little Things Can Change Your Life...and Maybe the World"โ  โ  ๐’๐จ ๐ฐ๐ก๐ฒ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐?โ  โ  ๐Ÿ› You start your day with a task completed โ  ๐Ÿ› You will get a sense of pride in that accomplishment that will lead you to complete other tasksโ  ๐Ÿ› It reinforces the importance of life's finer detailsโ  ๐Ÿ› Helps you to develop disciplineโ  ๐Ÿ› Helps reinforce attention to detailsโ  ๐Ÿ› Enhances mindfulness and staying in the present momentโ  ๐Ÿ› Creates a peaceful sleeping environment especially after a stressful dayโ  โ  #makeyourbed #makeyourbedeveryday #makeyourbedbook #makeyourbedspeech #motivationmonday #fitnessmotivation #startyourdayright #startyourdayoffright #discipline #discipline #disciplinequotes #selfdiscipline #successmindset #successsecrets #successtip #successmotivation #mindsetquotes #mindsetmatters #mindsetmonday #mindsetofachampion #mindsetmotivation #twist #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge ## Stats - **Views:** 0 - **Likes:** 11 - **Shares:** 0 - **Comments:** 0 ## Tags successmotivation, pittmeadows, tricities, coquitlam, mindsetmotivation, disciplinequotes, successtip, selfdiscipline, discipline, mindsetmatters, makeyourbed, twist, twisttricities, successmindset, startyourdayoffright, mapleridge, makeyourbedbook, fitnessmotivation, portcoquitlam, makeyourbedspeech, makeyourbedeveryday, mindsetquotes, successsecrets, motivationmonday, mindsetmonday, startyourdayright, portmoody, mindsetofachampion --- Copyright (c) Gondola