# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCmt5nDoNQI
- **Gondola URL:** https://gondola.cc/posts/15921344-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5caa7f1a0e.jpg
- **Posted:** 2020-07-14T02:00:58.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Change is hard.  Stop focusing on what you are giving up.  Instead focus on what you have to gain.⁠
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When you struggle, remember your why.⁠
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#motivationalquote #changeishardquote #brainandbehaviour #fitnessmotivation #brainandbodysolutions #rememberyourpurpose #rememberyourwhy #howthebrainworks #processchange #changeyourmindset #changeyourthoughts #changes #changeyourthinking #changeyourmind #changeisgood #changeispossible #changeyourself #changeforthebetter #lifestylechange #embracechange #accountabilitycoach #twist #gym #twisttricities #tricities #portcoquitlam #coquitlam #portmoody #pittmeadows #mapleridge

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Tags

motivationalquote, mapleridge, brainandbehaviour, portcoquitlam, changeyourself, embracechange, portmoody, changeyourthinking, changeyourmind, changeishardquote, changeforthebetter, tricities, coquitlam, changeyourthoughts, changeyourmindset, rememberyourwhy, changes, twist, changeispossible, changeisgood, lifestylechange, gym, twisttricities, howthebrainworks, fitnessmotivation, brainandbodysolutions, rememberyourpurpose, pittmeadows, accountabilitycoach, processchange

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