# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B7Hl8kNDans
- **Gondola URL:** https://gondola.cc/posts/15921766-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f5494ddd06.jpg
- **Posted:** 2020-01-10T00:14:46.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Posted withrepost • twistperformance Who else here LOVES to sweat?! .

I don't know about you but there is something so satisfying about being absolutely drenched after a savage group coaching sesh. .

I swear it feels like my soul has somehow been purified and my inner being has cast out any demons I had been carrying around with me during the day. .

Here are some other super cool facts about our sweaty friend you may not know: . ✅ it helps your body eliminate heavy metals . ✅ it aids in removing BPA's, PCB's + other endocrine disruptors . ✅ it improves cell turnover and improves your complexion by removing pathogenic bacteria from your skin . ✅ it protects the heart . ✅ decreases the chance of getting Alzheimer's by removing heavy metals . ✅ and finally, the pheromones that are released in a mans sweat have been scientifically shown to attract women (no comment 🙋🏼‍♀️🤔🤫) .

Who's gonna join me in a sweat off today????? .

Don't worry, we have complementary towels and filtered water at your disposal 😜 .

See you out on the floor! 💪💦 .
#sweat #sweatlife #sweatlifeyvr #vancityfit #lowermainland #fitfam #yvrfitness #wellnessjourney #northvancouver #westvancouver #functionaltraining #functionalfitness #geterdone #twistconditioning #highperformance #athlete #fitlife #bikinicompetitionprep #gymlife #fitnessmotivation #fitfacts

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- **Views:** 0
- **Likes:** 20
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## Tags

sweatlifeyvr, sweatlife, yvrfitness, lowermainland, sweat, geterdone, vancityfit, wellnessjourney, highperformance, fitfacts, bikinicompetitionprep, athlete, fitnessmotivation, gymlife, functionalfitness, fitlife, functionaltraining, fitfam, westvancouver, northvancouver, twistconditioning

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