# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B6D3rZbH894
- **Gondola URL:** https://gondola.cc/posts/15921794-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3ef01ec7aa.jpg
- **Posted:** 2019-12-14T17:01:21.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

TWIST Youth Member of the Month Irena Janicijevic⁠!
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What brought you to TWIST and what keeps you coming back? ⁠
I first came to TWIST as I was looking for off-ice training to compliment my figure skating. The friendly coaches and effective classes are what keeps me coming back.⁠
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What has been your biggest success since you started training at TWIST? ⁠
My biggest achievement since I first started training at TWIST has been the increased strength and agility I have gained through their classes. This has allowed me to excel in my sport and motivates me to better myself every session.⁠
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What is one thing that you have learned since training at TWIST? ⁠
One thing I have learned training at TWIST is that you should never under estimate your abilities as you are stronger and more capable than you think.⁠
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#youthfitness #athletedevelopment #highperformancetraining #figureskating #strengthandconditioning #sportspecifictraining #highperformancecoaching #strength #speed #agility #flexibility #mindsettraining #goalsetting #twisttricities #tricities #portcoquitlam #coquitlam #portmoody

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

speed, twisttricities, figureskating, athletedevelopment, flexibility, mindsettraining, highperformancecoaching, portcoquitlam, strengthandconditioning, portmoody, highperformancetraining, sportspecifictraining, agility, youthfitness, tricities, coquitlam, strength, goalsetting

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