# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BygAbMJBuq_
- **Gondola URL:** https://gondola.cc/posts/15921963-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e13df5b072.jpg
- **Posted:** 2019-06-09T19:05:22.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Always thrilled to be able to support females in sport!! Posted withrepost • grindstoneaward We are excited to announce Lisa Gervais of TWIST Performance + Wellness Tri-Cities will be coming up from Port Coquitlam to lead our off-ice activities at Grindstone Girls Rock the Rink 2019! Twist works with hockey players to make them more explosive, stronger & faster. We are lucky to have you!
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#twist #twistperformance #girlsrocktherink #dryland #trainer #coach #strengthcoach #train #stronger #faster #better #hockey #girlshockey #grindstone #grindstonecharityweekend #grindstonehockey

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 3

## Tags

twist, train, better, grindstonehockey, girlshockey, dryland, twistperformance, hockey, grindstone, trainer, grindstonecharityweekend, strengthcoach, faster, girlsrocktherink, stronger, coach

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