# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ByIgRFxADfA
- **Gondola URL:** https://gondola.cc/posts/15921984-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3fa0fa20d2.jpg
- **Posted:** 2019-05-31T16:01:50.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Meet long time TWIST performance coach Kieran McWilliam!  Kieran has a sports background in basketball and football as well as coaching football for 5+ years. ⠀
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He holds a Sport Science Diploma, is a TWIST Level 3 certified Coach and is also a certified Speed and Agility Coach.⠀
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In his free time, Kieran enjoys an active outdoor lifestyle playing softball, snowboarding, kayaking, hiking and camping.⠀
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Kieran's warm and welcoming personality along with his dynamic and energetic coaching style makes everyone feel comfortable and supported in achieving their fitness goals.⠀
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New to TWIST and want to try out our adult group classes?  Our two week Better Every Day Pass lets you try unlimited classes for only $50.  Complete all 12 and receive 15% off your first month's membership!⠀
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New and current members can take advantage of our Choose Now personal training promotion which includes a 30 minute Functional Assessment and two 60 minute Personal Training sessions for only $99 until June 30th! ⠀
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Give us a call at 778-285-6252 to get started!⠀
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#twisttricities #experiencetwist #personaltraining #functionalfitness #groupfitness #eliteperformancecoaches #bettereveryday #beready #choosenow #fitness #health #wellness #portcoquitlam #tricities #fitfam ⠀
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## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 8

## Tags

beready, twisttricities, groupfitness, choosenow, personaltraining, portcoquitlam, functionalfitness, eliteperformancecoaches, fitfam, experiencetwist, fitness, wellness, tricities, bettereveryday, health

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