# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bw5NYv8hcVd
- **Gondola URL:** https://gondola.cc/posts/15922010-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/727636851c.jpg
- **Posted:** 2019-04-30T20:56:51.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

New and current members can take advantage of our “Choose Now” package until June 30th.  Included In the package is a Functional Movement Assessment that will measure your current movement mechanics, posture, balance, agility, core strength and overall conditioning. Your TWIST coach will then discuss your goals and challenges and design a program just for your unique needs. You will also receive 2 personal training sessions all for only $99 (a $260 value!). Wondering what the benefits of personal training are? *you will have your own personal coach to motivate you and ensure proper technique which leads to less injury and a more effective workout. *you will have your own workout program completely customized to your unique needs. *book training times that are convenient to your schedule.  Give us a call at 778-285-6252 or message us and be sure to tag someone In the comments below you think might be interested in this!  #choosenow #chooseyou #choosetwist #twist #personaltraining #twisttricities #bettereveryday #portcoquitlam #twistperformance #fitness #beready

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- **Views:** 0
- **Likes:** 23
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- **Comments:** 1

## Tags

twistperformance, twist, beready, twisttricities, chooseyou, choosenow, fitness, personaltraining, choosetwist, portcoquitlam, bettereveryday

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