# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BVFcbm7j-l0
- **Gondola URL:** https://gondola.cc/posts/15922061-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4b56bde4fa.jpg
- **Posted:** 2017-06-08T16:20:10.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

First update to the #twist30daychallenge leaderboard. Get your forms in to kieran@twisttricities.com or drop off at the front desk before your classes/sessions! Great job so far everybody!

#twistpoco #twistsport #beready #health #wellness #portcoquitlam #fitness #vancouver

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 1

## Tags

beready, twistpoco, fitness, wellness, twistsport, vancouver, portcoquitlam, twist30daychallenge, health

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