# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/zNfi-bjsTl
- **Gondola URL:** https://gondola.cc/posts/15922195-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9367d7141d.jpg
- **Posted:** 2015-02-17T17:33:54.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Fun contest alert! Have you always wanted to try a week of Twist conditioning and classes? Do you know someone interested? Here is your chance to win a week of unlimited classes at twistpoco!! Twisters, please tag a friend that should enter. Here is how it works:
✔️ Transcribe yesterday's workout board in a comment.
✔️ Like this post.
✔️ Current Twisters, Tag a Friend and help them enter.
This contest will close Feb 18th at midnight. Good luck! #twistpoco #portcoquitlam #contest #community #Twistfamily

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 1

## Tags

twistpoco, contest, portcoquitlam, community, twistfamily

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