# @onpointbasketball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B1gcE1kHTxT
- **Gondola URL:** https://gondola.cc/posts/15929120-onpointbasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1442c5f3c4.jpg
- **Posted:** 2019-08-23T12:41:10.000+00:00
- **Account Owner:** OnPointBasketball (@DrewEbanks) — https://gondola.cc/DrewEbanks

## Caption

ON POINT:  RISE & GRIND TRAINING COOKING UP SOMETHING!!! #FBF ON POINT WOMEN'S LEAGUE WITH @megacitybasketball

repost @rise.and.grind.training
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#TBT to when I coached the best team that the @onpointbasketball Free Agent League has ever seen!
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These ladies worked their tails off week in and week out. Despite other squads adding players as weeks went along, including the semis, the RGT ladies still found a way to get that W every week 👏🏽👏🏽👏🏽
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Shoutout to former Rise & Grind team member @ceejay24_ as she continues to represent 🇨🇦 as a member of  @canadabasketball Women’s team 👏🏽👏🏽👏🏽
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BIG NEWS COMING SOON! Excited to share it with y’all!!!
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📸 c/o: @megacitybasketball .
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#RiseAndGrindTraining #RGT #RGTBasketball #RiseAndGrind #GrindToShine #BasketballTraining #StrengthAndConditioning #PerformanceTraining #Basketball #BasketballNeverStops #BallAboveAll #DurhamRisingSuns #DRS #MPGSportsCo #CommunityOverCompetition #OnPointBasketball #WhereHoopsComeAlive #OPFAL #MegacityBasketball #WLDYPF #WNBA #WomensBasketball #WBB #GirlsBasketball #GirlsCanHoop #SheGotNext #SheGotGame #ThrowbackThursday .
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onpointbasketball.com

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 2

## Tags

girlscanhoop, wldypf, wnba, durhamrisingsuns, wherehoopscomealive, fbf, womensbasketball, strengthandconditioning, tbt, wbb, rgtbasketball, basketball, riseandgrindtraining, opfal, grindtoshine, megacitybasketball, riseandgrind, throwbackthursday, rgt, performancetraining, basketballneverstops, girlsbasketball, communityovercompetition, drs, onpointbasketball, basketballtraining, ballaboveall, shegotnext, shegotgame, mpgsportsco

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