# @bowermantc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHnf1ubnw1f
- **Gondola URL:** https://gondola.cc/posts/15936644-bowermantc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f4d6ebc0c7.jpg
- **Posted:** 2020-11-15T15:53:50.000+00:00
- **Account Owner:** Bowerman Track Club (@BowermanTC) — https://gondola.cc/BowermanTC

## Caption

You don’t need a Guru to teach you “The Secret” of this thing. Run hard, recover, repeat. That’s it.
⚡️⚡️⚡️
⠀
📸: jordan.beckett
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#BowermanTC
#BowermanBros
#TokyoTakeTwo
#NikeRunning
#TeamNike

## Stats

- **Views:** 0
- **Likes:** 8,025
- **Shares:** 0
- **Comments:** 38

## Tags

bowermantc, bowermanbros, tokyotaketwo, nikerunning, teamnike

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