# @bowermantc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B-Z6kFRn8NJ
- **Gondola URL:** https://gondola.cc/posts/15936862-bowermantc-instagram
- **Posted:** 2020-03-31T16:37:43.000+00:00
- **Account Owner:** Bowerman Track Club (@BowermanTC) — https://gondola.cc/BowermanTC

## Caption

As everyone’s doing their best to adapt to these unusual and trying times, we’re launching a new series on our YouTube channel: Bowerman Track Club... At Home. We’ll be posting videos showing you fitness routines you can do at home, behind the scenes tips from our Pros, and a couple more ideas we’re excited to try. Our first video is up now with BTC Elite Coach, Camp director, and former Pro, Elliott Heath walking you through a core mobility routine. To see the full video head on over to our YouTube channel or follow the link in our bio and loosen up a bit. All that screen time has a cost! 😂 ⠀
Comment below with some videos you’d like to see in the future and we’ll see what we can do!
⚡️⚡️⚡️
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#BowermanTC
#PlayInside
#PlayForTheWorld
#Training
#Mobility
#Runners
#TeamNike
#NikeRunning
#JustDoIt
NikeRunning
#Running
#RunningCulture

## Stats

- **Views:** 0
- **Likes:** 1,731
- **Shares:** 0
- **Comments:** 11

## Tags

justdoit, bowermantc, mobility, training, running, playfortheworld, nikerunning, runningculture, runners, teamnike, playinside

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