# @bowermantc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bx5RMNdnOFm
- **Gondola URL:** https://gondola.cc/posts/15937326-bowermantc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a9cea65644.jpg
- **Posted:** 2019-05-25T18:01:29.000+00:00
- **Account Owner:** Bowerman Track Club (@BowermanTC) — https://gondola.cc/BowermanTC

## Caption

Our 10th annual BTC 5K has a lot of new additions and one of the ones we are most excited for is a group training plan led by btccoachsteve! One of our primary goals as a club is to use group training to help push athletes farther than they thought possible and to establish a sense of community around that mission. It’s what’s made our Youth, Elite, Pro, and Masters groups so successful and we are stoked to expand that to an even wider group!

We can’t think of a better person to lead that endeavor than Steve Edwards. You may know Steve best as Mr. Shalane Flanagan, but he’s long been a coach in the area, helping people get inspired and reach their goals. And as an added bonus, he can always carry you through a workout if you bonk 😉. He will be conducting training sessions twice weekly starting next Saturday, June 1st. Saturday sessions will meet at the Thurman trailhead for Leif Erickson Trail at 9am. Wednesday sessions will be at 6:15pm at Duniway Track. 8 weeks of training sessions are just 10 dollars! Sign up when you register for the race at bowermantc.com/5k and add the training plan at the “Add Details” tab.
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We look forward to seeing you out there!
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#BowermanTC
#Bowerman5K
#GroupTraining
#5Ktraining
#Training
#TeamNike
#NikeRunning
#JustDoIt
NikeRunning
#Running
#RoadRacing
#RoadWarriors

## Stats

- **Views:** 0
- **Likes:** 2,373
- **Shares:** 0
- **Comments:** 6

## Tags

justdoit, grouptraining, bowermantc, training, running, bowerman5k, nikerunning, 5ktraining, roadwarriors, roadracing, teamnike

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