# @bowermantc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BvuTqEflPaA
- **Gondola URL:** https://gondola.cc/posts/15937386-bowermantc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/42db84cb2f.jpg
- **Posted:** 2019-04-01T18:48:36.000+00:00
- **Account Owner:** Bowerman Track Club (@BowermanTC) — https://gondola.cc/BowermanTC

## Caption

When you take a day off of work to go race a 5k, you better make it count! Carrie and Kaitlyn both followed through on Friday night, coming away with big PRs! Carrie ran 15:36 to lower her personal best by 10 seconds and Kaitlyn chopped 15 seconds off of hers by running 16:04!
📸: drifting_crackerjack
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btc_elite
#BowermanTC
#BowermanBabes
#StanfordInvite
#NikeRunning

## Stats

- **Views:** 0
- **Likes:** 3,515
- **Shares:** 0
- **Comments:** 9

## Tags

bowermanbabes, bowermantc, stanfordinvite, nikerunning

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