# @bowermantc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BpPSTxHHdBw
- **Gondola URL:** https://gondola.cc/posts/15937518-bowermantc-instagram
- **Posted:** 2018-10-22T14:40:57.000+00:00
- **Account Owner:** Bowerman Track Club (@BowermanTC) — https://gondola.cc/BowermanTC

## Caption

Less than two weeks until the nycmarathon! 2:30 marathoner, Nike shoe designer, mom, and all around badass, Carrie Dimoff was out at Sauvie Island yesterday for her last hard long run. After a long warm up she did 4 miles at faster than marathon pace, 6 miles steady, and finished with 6 miles fartlek. She’s ready for the streets of NYC, where she will be joined by BTC pros, Shalane Flanagan and Chris Derrick!
fastcarrie
🎬: emily_pritt
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#tcsnycmarathon
#tcsnycmarathontraining
#MovedMe
#BowermanTC
#B⚡️TC
#MomsWhoRun
#RunnersWhoMom
#marathontraining
#NikeRunning

## Stats

- **Views:** 0
- **Likes:** 1,556
- **Shares:** 0
- **Comments:** 15

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

movedme, bowermantc, tcsnycmarathontraining, runnerswhomom, momswhorun, b, nikerunning, marathontraining, tcsnycmarathon

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