# @ayye_pap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CisdC0speWS
- **Gondola URL:** https://gondola.cc/posts/15944300-ayye-pap-instagram
- **Posted:** 2022-09-19T16:14:12.000+00:00
- **Account Owner:** Stamaur “Ayye Pap” Mitchell (@Ayye_pap) — https://gondola.cc/Ayye_pap

## Caption

IF YOU AINT SWEATING, YOU AINT WORKING 🤝🏾🔥🏋🏾‍♂️ mitchellnfitness1 … Pulled up on my bro kamerontorry yesterday for a great session 💪🏾. 
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If you’re in LA, come tap in with me to book a session. I offer training in: 
☑️weight lifting
☑️cardio
☑️calisthenics
☑️boxing 
••
I also have meal prep plans available 🥘 #MitchellNFitness #PapsTrapTraining #Fitness #FitnessTrainer #gymlife #fitnessmodel #losangeles #bodygoals #YouGotta1It

## Stats

- **Views:** 0
- **Likes:** 86
- **Shares:** 0
- **Comments:** 4

## Tags

fitnessmodel, bodygoals, yougotta1it, fitnesstrainer, mitchellnfitness, fitness, papstraptraining, losangeles, gymlife

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