# @shmangieee on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BqCvS3kFdOD
- **Gondola URL:** https://gondola.cc/posts/15972417-shmangieee-instagram
- **Posted:** 2018-11-11T14:06:39.000+00:00
- **Account Owner:** Ang (@shmangieee) — https://gondola.cc/shmangieee

## Caption

Change is good. •
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August to now. Weigh the same. Trained different. Fueled different. •
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HMU for non BS info. Serious inquiries only.

#fitness #absworkout #invertedrows #advocare #fitnessmotivation

## Stats

- **Views:** 0
- **Likes:** 121
- **Shares:** 0
- **Comments:** 11

## Tags

invertedrows, advocare, absworkout, fitness, fitnessmotivation

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