# @coach_maitland on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B4LCj0EJ4lb
- **Gondola URL:** https://gondola.cc/posts/15998570-coach-maitland-instagram
- **Posted:** 2019-10-28T18:53:57.000+00:00
- **Account Owner:** Gary Maitland (@coach_maitland) — https://gondola.cc/coach_maitland

## Caption

Working with agphamilton to get separation from a defender in the low post and a help defender.

#basketball #london #teamgb #training #trainer #skills #hackney #coach #coaching #jumpshot #footwork

## Stats

- **Views:** 0
- **Likes:** 271
- **Shares:** 0
- **Comments:** 2

## Tags

hackney, footwork, coaching, jumpshot, training, trainer, london, basketball, skills, teamgb, coach

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