# @coach_maitland on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BmvUTH-n5Q4
- **Gondola URL:** https://gondola.cc/posts/15999334-coach-maitland-instagram
- **Posted:** 2018-08-21T11:37:06.000+00:00
- **Account Owner:** Gary Maitland (@coach_maitland) — https://gondola.cc/coach_maitland

## Caption

I’ve got a dribble challenge for you. 
gbbasketball point guard and pro baller teddyok5 got 12 in 30 seconds in this video. Here’s the sequence;

1. Pound dribble
2. In & Out/Push out
3. Pound dribble
4. Cross
5. Pound dribble
6. Between the legs
7. Pound dribble
8. Behind the back
*Repeat sequence (now the sequence begins with your other hand)

holargosbc puresweat #puresweat #puresweatfam #london #basketball #offseasson #workout #training #skills

## Stats

- **Views:** 0
- **Likes:** 207
- **Shares:** 0
- **Comments:** 6

## Tags

offseasson, puresweat, puresweatfam, training, london, basketball, workout, skills

---
Copyright (c) Gondola