# @thelewinclinic on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B8Q_wy3hQdD
- **Gondola URL:** https://gondola.cc/posts/16039124-thelewinclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f068896580.jpg
- **Posted:** 2020-02-07T12:24:54.000+00:00
- **Account Owner:** The Lewin Sports Injury Clinic (@thelewinclinic) — https://gondola.cc/thelewinclinic

## Caption

In this month’s blog on our website we are delighted to welcome Nick Arcuri - Director of Team Nutrition (team chef and registered dietician) for NBA side the Boston Celtics. .

Nick talks through how to fuel yourself with the right foods and how to stay hydrated ahead of and on race day 🏃🏼‍♀️🏃🏾‍♂️🥔🥑🍗🍌🌰🥜 .

You can read the full article here ➡️ www.lewinclinic.co.uk/blog. Huge thanks to Nick for sharing his knowledge and advice 🙌🏻
.
.
.
.
.
.
#lsic #nutrition #training #fuel #hydration #marathontraining #running #strengthening #knowledgeispower #clinic #essex

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 0

## Tags

knowledgeispower, training, running, lsic, nutrition, fuel, clinic, strengthening, marathontraining, hydration, essex

---
Copyright (c) Gondola