# @waterdrop on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B8y2YxrFVNJ
- **Gondola URL:** https://gondola.cc/posts/16122650-waterdrop-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/34965c744d.jpg
- **Posted:** 2020-02-20T15:57:10.000+00:00
- **Account Owner:** Drink More Water (@waterdrop) — https://gondola.cc/waterdrop

## Caption

Make time every morning – just for Your Self. ⁠⠀
⁠⠀
Did you know that meditating in the morning not only calms your body and mind, but also lifts your mood for the rest of the day and thus reduces stress? ⁠⠀
⁠⠀
Tip #2 Practice Meditation⁠ 🧘🏻‍♀️
⁠⠀
Get comfortable in a quiet place and let our ZEN playlist run in the background (Playlist can be found in ZEN highlight). Set an alarm for 5 minutes, close your eyes and consciously take deep breaths. #MeetYourSelf #waterdropZEN #drinkmorewater #waterdropmoment

## Stats

- **Views:** 0
- **Likes:** 1,600
- **Shares:** 0
- **Comments:** 436

## Tags

meetyourself, 2, waterdropzen, waterdropmoment, drinkmorewater

---
Copyright (c) Gondola