# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrN-z4uAobs
- **Gondola URL:** https://gondola.cc/posts/16136265-mirzofit-instagram
- **Posted:** 2023-04-19T12:55:58.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

Work Wednesday ‼️

Don’t let this day go to waste. Go put that work in 💪🏾

🔥DB Chest Press 4x12
🔥Seated Arnold Press 4x15
🔥Lat Pulldown 4x15
🔥V bar Tricep Extensions 4x20

#mirzofit #fitness #gymtips #upperbody #lifting #fitnessmotivation #reels #muscles #gymlife

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

gymtips, muscles, fitness, upperbody, reels, lifting, fitnessmotivation, gymlife, mirzofit

---
Copyright (c) Gondola