# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5_IXdUOXBQ
- **Gondola URL:** https://gondola.cc/posts/16242852-compete-sc-instagram
- **Posted:** 2024-04-20T14:20:50.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Post Speed Power Development 

Coaching Cues: 
1) Stay Low - Torso and shins at 45 degree lean 
2) Up On The Balls Of Your Feet
3) Push The Ground Away - To project yourself down field 

#Acceleration #Accel #AccelerationDevelopment #AccelDevelopment #Power #PowerDevelopment #AthleteDevelopment

## Stats

- **Views:** 0
- **Likes:** 67
- **Shares:** 0
- **Comments:** 0

## Tags

acceldevelopment, powerdevelopment, accelerationdevelopment, athletedevelopment, accel, acceleration, power

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