# @laramscheer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CY661X7I6b3
- **Gondola URL:** https://gondola.cc/posts/16265357-laramscheer-instagram
- **Posted:** 2022-01-19T17:54:57.000+00:00
- **Account Owner:** LA Rams Cheerleaders (@laramscheer) — https://gondola.cc/laramscheer

## Caption

It’s so easy to overlook a self care day. We all lead busy lives and taking the time to do something kind for ourselves isn’t always a priority. Check out what Eswinn does to ensure he has some healthy alone time. 

“Exploring, having some lunch, skating, listening to music, or laying down in a peaceful place helps me clear my mind from any worries. It helps me build mental strength and lastly, it helps me boost productivity and creativity!” - Eswinn 

For more mental health tips and resources, visit CalHOPE.org 

#LARamsCheer | #WellnessWednesday

## Stats

- **Views:** 0
- **Likes:** 355
- **Shares:** 0
- **Comments:** 14

## Tags

laramscheer, wellnesswednesday

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