# @josh_daniels_trueap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BfV07y4gS5x
- **Gondola URL:** https://gondola.cc/posts/16336690-josh-daniels-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0a2d6f17f.jpg
- **Posted:** 2018-02-18T14:18:24.000+00:00
- **Account Owner:** Joshua Daniels, B.S., CSCS (@josh_daniels_trueap) — https://gondola.cc/josh_daniels_trueap

## Caption

Battle Ropes are low-impact on the joints but high-impact on the metabolism. Here's 4 basic movements to add to your routines.  #TrainTrue #Ropes #BattleRopes #TrainingRopes #BattleRopesWorkout #BattleRopesExercises #Cardio #CardioWorkout

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 5

## Tags

ropes, cardioworkout, battleropesexercises, cardio, battleropes, traintrue, trainingropes, battleropesworkout

---
Copyright (c) Gondola