# @leadsportsco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Chhm_f2gAPN
- **Gondola URL:** https://gondola.cc/posts/16424914-leadsportsco-instagram
- **Posted:** 2022-08-21T14:40:27.000+00:00
- **Account Owner:** Lead Sports Co. 🙋‍♀️ (@leadsportsco) — https://gondola.cc/leadsportsco

## Caption

Hydration doesn’t just happen DURING practice. Proper hydration happens before, during, and after practice. 💦

Check out The Nutrition Course with therdpro on the Lead Academy for more nutrition and hydration education.

#hydration #nutrition #sportsnutrition #sportsdietitian #dietitian

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 1

## Tags

sportsnutrition, nutrition, sportsdietitian, hydration, dietitian

---
Copyright (c) Gondola