# @therunnerscentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CaljLOhlk1r
- **Gondola URL:** https://gondola.cc/posts/16444851-therunnerscentral-instagram
- **Posted:** 2022-03-02T03:41:42.000+00:00
- **Account Owner:** Runners Central (@therunnerscentral) — https://gondola.cc/therunnerscentral

## Caption

Can Joshua Cheptegei 🇺🇬 defend his 10000m World Championship title in Eugene this summer ⁉️

Only 3 men in the history of Athletics have won back-to-back 10000m titles: 

1) Haile Gebrselassie 🇪🇹 
1993, 1995, 1997, 1999 

2) Kenenisa Bekele 🇪🇹 
2003, 2005, 2007, 2009 

3) Mo Farah 🇬🇧 
2013, 2015, 2017 

Pretty good company if you ask me 😉

📸: runnersnerd 

#run #running #runner #runners #runningshoes #adidas #nike #nikerunning #adidasrunning #vaporfly #runnersworld #runningworld #runfast #10k #warmup #fast #löpning #tempo #threshold #intervals #training #marathon #strides #motivation #track

## Stats

- **Views:** 0
- **Likes:** 5,666
- **Shares:** 0
- **Comments:** 15

## Tags

runfast, runnersworld, training, adidas, 10k, warmup, nikerunning, runner, adidasrunning, tempo, runners, strides, fast, löpning, intervals, vaporfly, track, motivation, running, marathon, threshold, runningshoes, runningworld, nike, run

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