# @therunnerscentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CaYk92YFZsG
- **Gondola URL:** https://gondola.cc/posts/16444865-therunnerscentral-instagram
- **Posted:** 2022-02-25T02:54:15.000+00:00
- **Account Owner:** Runners Central (@therunnerscentral) — https://gondola.cc/therunnerscentral

## Caption

Throwback to Emma Coburn 🇺🇸 & Courtney Frerichs 🇺🇸 shocking the distance world at the 2017 London World Championships in the Women’s 3000m steeplechase with a historic 1-2 finish for the American duo. 

Emma Coburn crossed the finish line in 9:02.58, setting a new North American and championship record at the time. Frerichs closely trailed with a time of 9:03.77, a performance that will always be remembered. 

More moments like this in Eugene this Eugene 🤞 

🎥: runplanet 

#run #running #runner #runners #runningshoes #adidas #nike #nikerunning #adidasrunning #vaporfly #runnersworld #runningworld #runfast #10k #warmup #fast #löpning #tempo #threshold #intervals #training #marathon #strides #motivation #track

## Stats

- **Views:** 0
- **Likes:** 7,785
- **Shares:** 0
- **Comments:** 15

## Tags

runfast, runnersworld, training, adidas, 10k, warmup, nikerunning, runner, adidasrunning, tempo, runners, strides, fast, löpning, intervals, vaporfly, track, motivation, running, marathon, threshold, runningshoes, runningworld, nike, run

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