# @southalabamavb on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BCp1T0wO8fn
- **Gondola URL:** https://gondola.cc/posts/16447341-southalabamavb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d81fc38244.jpg
- **Posted:** 2016-03-07T13:33:43.000+00:00
- **Account Owner:** South Alabama Volleyball🏐 (@SouthAlabamaVB) — https://gondola.cc/SouthAlabamaVB

## Caption

Split squats, chain lunges, planks and glute hams! #ourwarmupisyourworkout #mondaymadness #strongissexay #abs #legsfordays #volleyballislife

## Stats

- **Views:** 0
- **Likes:** 39
- **Shares:** 0
- **Comments:** 0

## Tags

strongissexay, abs, volleyballislife, ourwarmupisyourworkout, legsfordays, mondaymadness

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