# @ash_smash33 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6EOmHvr51O
- **Gondola URL:** https://gondola.cc/posts/16449516-ash-smash33-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77da60f982.jpg
- **Posted:** 2024-04-22T13:58:42.000+00:00
- **Account Owner:** Ashley Hatch (@ash_smash33) — https://gondola.cc/ash_smash33

## Caption

First episode of The Ditto Podcast is LIVE!!! Give it a listen wherever you find your podcasts. This episode Matt and I discuss confidence and the 6 ways to facilitate it. Enjoy! 😊 

#ditto #dittopodcast #mentalperformance

## Stats

- **Views:** 3,182
- **Likes:** 391
- **Shares:** 0
- **Comments:** 5

## Tags

dittopodcast, ditto, mentalperformance

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