# @coach.jalen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6FIT4ruTbO
- **Gondola URL:** https://gondola.cc/posts/16484435-coachjalen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9463cc4857.jpg
- **Posted:** 2024-04-22T22:16:58.000+00:00
- **Account Owner:** Jalen W. Clark (@coach.jalen) — https://gondola.cc/coach.jalen

## Caption

Send this to someone who is on the fence about being a healthier version of themselves. 

What is Movement For The Soul?: Sundays 11am njfitfactory: HIIT workout, followed by a yoga flow, all in 1hr! 

📸 firstnametrey 

#settinganewstandard

## Stats

- **Views:** 286
- **Likes:** 58
- **Shares:** 0
- **Comments:** 17

## Tags

settinganewstandard

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