# @arenausa on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BuuDCWjg4xy
- **Gondola URL:** https://gondola.cc/posts/16522848-arenausa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0ca95dd155.jpg
- **Posted:** 2019-03-07T19:51:59.000+00:00
- **Account Owner:** arena USA (@arenaUSA) — https://gondola.cc/arenaUSA

## Caption

Hey swimmers! Would you like your back and shoulders to feel more relaxed? 
Want to learn a variety of yoga sequences to help you become more mobile, both in and out of the water?
We've teamed up with runnersloveyoga for a 5-day yoga challenge from March 9-13 to help alleviate tightness in your back and shoulders!

Winner receives training suit, cap, and goggles from arenausa and prizes from Runners Love Yoga doyogarunfaster.
Runner up receives kickboard and fins from arenausa and prizes from Runners Love Yoga.

How it works: Before each night of the challenge, runnersloveyoga will post a yoga video with the following day's sequence or pose. Then post your own photo or video of you completing that day's pose. Post every day to stay in the running!

To participate:
1️⃣. Repost this photo and tag runnersloveyoga and arenausa in your CAPTION so we know you're entering our challenge/contest!
2️⃣. Tag a friend here who may want to join you!
3️⃣. Each day of the challenge, post a photo or video of you completing that day's move. Tag runnersloveyoga, arenausa, and #RLYarena in your challenge post caption so we can follow along with your progress! Get creative with your posts and have fun!
4️⃣. Be sure to follow runnersloveyoga to see all the challenge videos.

US PARTICIPANTS ONLY PLEASE!

Feel free to DM runnersloveyoga with any questions! Good luck! 
#RunnersLoveYoga #doyogarunfaster #arenawaterinstinct #swimmersloveyoga

## Stats

- **Views:** 0
- **Likes:** 3,579
- **Shares:** 0
- **Comments:** 8

## Tags

doyogarunfaster, runnersloveyoga, swimmersloveyoga, arenawaterinstinct, rlyarena

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