# @theironchick on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5hAaoxuGVE
- **Gondola URL:** https://gondola.cc/posts/16538012-theironchick-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/b25b77e8a8473bb7f9322d4fff2cb614dd6468dfb22454f06ce78e514a91e385.jpg
- **Posted:** 2024-04-08T21:33:31.000+00:00
- **Account Owner:** Rebecca Jackson-Weaver (@theironchick) — https://gondola.cc/theironchick

## Caption

@dynepicsports SPIRAL STRENGTH® SINGLES® (SET OF 2) are so versatile!  You can attach them to suspension trainers, pull-up bars, cable pull machines, resistance bands, barbells, and many other! 
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Shown here, utilizing one with a single cable front raise. 
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#dynepicsports #spiralstrength #theironchick #athlete 
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@ikeonic_images thank you for the great shots!

## Stats

- **Views:** 0
- **Likes:** 66
- **Shares:** 0
- **Comments:** 2

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Rebecca Jackson-Weaver | @theironchick | https://gondola.cc/theironchick | Athlete |
| Ike Gordon | @IkeonicImages | https://gondola.cc/IkeonicImages | Photographer |
| Ike Gordon | @IkeonicImages | https://gondola.cc/IkeonicImages | Photo Editor |

## Tags

theironchick, dynepicsports, spiralstrength, athlete

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