# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BPJPpFPgEB_
- **Gondola URL:** https://gondola.cc/posts/16542513-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/239e46d05a.jpg
- **Posted:** 2017-01-12T00:37:00.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Mmmm short rib ragu over spaghetti squash for dinner tonight!! 🍝 This is a great winter dish that cooks low and slow in a Dutch oven and makes your kitchen smell dreamy 😍 Recipe is up on my blog, link in my bio!

Macros per serving: 405 cals / 32 g protein / 17 g fat / 23 g carbs

#ragu #shortribs #spaghettisquash #girlswholift #mealprepmonday #mealprep #huffposttaste #buzzfeedfood #feedfeed #foodgawker #fitfood #fitspo #fitfam #iifym #iifymwomen #healthy #cleaneats #cleaneating #eeeeeats #dinner

## Stats

- **Views:** 0
- **Likes:** 105
- **Shares:** 0
- **Comments:** 6

## Tags

mealprep, mealprepmonday, iifym, huffposttaste, eeeeeats, girlswholift, cleaneating, dinner, cleaneats, ragu, feedfeed, fitfam, shortribs, buzzfeedfood, iifymwomen, foodgawker, fitfood, spaghettisquash, healthy, fitspo

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