# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BO-3azVguJb
- **Gondola URL:** https://gondola.cc/posts/16542525-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c28c9daf24.jpg
- **Posted:** 2017-01-07T23:52:56.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

I'm feeling a little under the weather and all this rain isn't helping...so I'm getting my protein in by having it in the form of a Protein Chai Latte ☕️ I might need to make these for myself more often!  Recipe will be in the comments and on the blog later. 
Macros: 148 cals / 25 g protein / 3 g fat / 4 g carbs

#rainyday #protein #chai #latte #coffeehouse #snuggletime #chailatte #iifym #iifymwomen #getfit #girlswholift #foodgawker #feedfeed #huffposttaste #buzzfeedfood #coffeedrinks #ipaintedmynails #thatneverhappens #drinks #winter

## Stats

- **Views:** 0
- **Likes:** 67
- **Shares:** 0
- **Comments:** 8

## Tags

iifym, huffposttaste, latte, thatneverhappens, drinks, coffeedrinks, winter, girlswholift, protein, chailatte, getfit, snuggletime, feedfeed, rainyday, chai, buzzfeedfood, coffeehouse, iifymwomen, foodgawker, ipaintedmynails

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